Self Care and Personal Development

As Reiki Practitioners know, Reiki is a spiritual practice that focuses on the body’s energy field. It can potentially help provide a boost to the immune system through stress reduction, [...]

As human beings, we need certain things to keep us happy. In addition to Reiki, of course. One is consistent growth. The other is connection with others. You can still get both, even with [...]

About Reiki and Digestive Disorders Digestive disorders dramatically impact the sufferer’s quality of life. Depending on the issue, the sufferer may be forced to avoid certain foods to [...]

The days are shorter, nights are longer, and the holiday fanfare has come and gone, sometimes leaving you with loads of bills to pay. It’s no wonder that the winter blues are a regular visitor [...]

When it comes to making New Year’s resolutions, many folks immediately starting writing a long list of grand goals they wish to achieve. But there’s an easier and more effective way to go about [...]

[corner-ad id=1]Pregnancy is one of life’s most beautiful and spiritual experiences. However, the journey to motherhood can also be accompanied by a number of different stressors on the mind, [...]

Reiki may seem mysterious or impenetrable to people unfamiliar with this ancient form of healing. However, the practice is actually very simple with lifelong benefits both in terms of self-care [...]

Creativity comes in many forms, whether it’s making music, forging yard art or even finding an amazing solution to a mundane problem. And Reiki has the power to help fuel your creativity into [...]

Reiki Helps Panic Attacks Panic attacks are a common problem for our worldwide population. According to a UK study, anxiety affects around 16% of the population at any one time. And an Australia [...]

Letting Go of the I The whole system of Reiki is about letting go of the “I”. Mikao Usui pointed this out very clearly within the precepts. The precepts are: Do not be angry Do not [...]