Personal Experiences

Letting Go of the I The whole system of Reiki is about letting go of the “I”. Mikao Usui pointed this out very clearly within the precepts. The precepts are: Do not be angry Do not [...]

Benefits of Reiki for Moms with Postpartum Depression Nearly every new mom feels slightly depressed or overwhelmed at some point during the first few days that follow delivery. However, some [...]

Guess what’s missing from your yoga practice? (Hint: Reiki) You have a dozen yoga mats, several stylish yoga outfits and even a few props. Your past yoga classes, books and videos ensure [...]

About Reiki and Meditation Even though Reiki and meditation can both bring peace, serenity and relief, each goes about doing so in its own special way. Reiki Explained The ancient Japanese [...]

Reiki for Migraine Headaches Although most common in women, migraine headaches can affect people of any age, gender or background. They are often debilitating, causing the sufferer to be unable [...]

The Reiki Path –  Exploring the Ancient Healing Art of Spiritually Guided Universal Life Force Energy Reiki Perspective Series In the late 70’s I dropped my daughter off at a birthday party [...]

Reiki Symbols So much already is being said about the symbols within the system of Reiki that we might wonder, what else is there to say? Whole books have been written about them and yet… [...]

Reiki and the Death Experience: A Comforting Journey Everyone knew she was dying and that it would happen soon. She being Maria, the mother-in-law of a friend of my mother’s. I hadn’t had my [...]

Reiki Perspectives: My Journey to and with Reiki Quite often I am asked “What is Reiki?” The answer is simple yet quite complex. The word Reiki means Universal Life Force or Energy.  It’s the [...]

Reiki and Chanting One of the many gifts I received from my Karuna Reiki® Training was the use of chanting as part of the Reiki healing system. I was blessed with taking the Karuna Master [...]