Reiki is a spiritual healing art. It is not massage nor is it based on belief or suggestion. A Reiki session usually is between 60 and 90 minutes in length. The session is performed by a Reiki Practitioner (RP or RMT) using specific Reiki hand positions. During a Reiki session, the client is fully clothed while comfortably reclining on a massage table or seated in a chair. A Reiki session aids in stress reduction and it is almost always a very relaxing experience. Reiki sessions or classes are a great investment in yourself.
Reiki is: - A subtle and effective form of energy healing using spiritually guided life force energy (Rei-ki) - Practiced in every country of the world - Being used in many setting including hospitals, hospice, as well as in private practice and in self-care - A wonderful complementary modality in a personal wellness or healing program
Reiki is not: - Affiliated with any particular religion or religious practice - New, it is thousands of years old (at least)
Defining qualities of Reiki: - A practice of transmitting healing energy through the hands - Passed on through the attunement process - The energy is not guided by the practitioner, but the energy has it's own innate wisdom to guide itself. - Reiki energy is not based on belief, faith or suggestion.
A Reiki session can help ease tension and stress, and can help support the body to facilitate healing on all levels- physical, mental, emotional and spiritual. A session is pleasant and relaxing and is often utilized for one's own personal wellness, not just illness. A Reiki I class is a great gift to give to yourself. To find a Reiki Practitioner or Reiki Master Teacher in your area of the world please see Find a Reiki Practitioner or Teacher.